Monday, December 29, 2008

HPb week 4

Despite the debacle that was the triple century, I actually had a decent week. My 4th straight week of 50+ miles, and I went over 200 miles for December. Last December I didn't run as many miles for the whole month as I ran this week.

Weekly distance - 54.2 miles
Weekly time - 9:08:54
Average Pace - 10:07 per mile

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