Thursday, December 04, 2008

HPb 7 - CRC/Goose out and back

Easy run to Goose Gossage park from CRC and back along the Sante Fe trail. Friggin' cold. Wondered how I was running so fast going out, the headwind made for a struggle on the way back.

Start time - 5:30 PM
Distance - 6.0 miles
Time - 47:54
Pace - 7:59 per mile
Weather - chilly, windy, 25F
Weight - 175 lbs

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