Easy run through the Quarry loop at Red Rock Canyon. Lets were tired from last night's track workout and once again my motivation for actually getting out of bed was lacking. The Quarry is such a cool place to start your day!
Start time - 5:30 AM
Distance - 4.1 miles
Time - 42:13
Pace - 10:18 per mile
Weather - 19F
Weight - 173 lbs
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