Wednesday, December 03, 2008

HPb 5 - Red Rock Canyon

Was supposed to hit the track today, but with a somewhat stressful day at work and some nice weather I decided to do Red Rock Canyon instead. Did my Quarry loop in reverse, real nice run. RRC is definitely one of my favorite places in the area.

Start time - 7 PM
Distance - 5.1 miles
Time - 46:14
Pace - 9:04 per mile
Weather - warm, 30F
Weight - 175 lbs

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