Sunday, December 03, 2006

run #9

Added a little extra distance to my Knob Hill loop, upped it to 5.6 miles. Snow and ice are still making the going slow. Took me damn near nine minutes to do the first mile, those lazy Knob Hill-ians (espeaially the wankers at the Olympic Training Center) need to shovel their friggin' sidewalks already!

Start time: 7:45PM
Distance: 5.6 miles (Knob Hill - East)
Time: 45:02
Pace: 8:02 per mile
Weather: clear skies, great view of the moon, 15F.

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