Saturday, October 11, 2008

return to the Incline

Been awhile since I did the Incline, and it showed today. 14 minutes flat to get there, a lame 40:23 to get to the top, and 38:26 back down. Think I'm gonna start doing this twice a week during the offseason and three times a week come crunch time.

Start time: 8:00AM
Distance: 6.0 miles
Time: 1:32:49
Pace: 15:29 minutes per mile
Weather: upper 30s, cloudy and wet down below, but nice and blue skies on top if the Incline!
Weight: 171.6 pounds
First PBR: 10:28AM

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