Friday, October 24, 2008

Incline #3

Good effort up the big hill last night. Got to the bottom in 11 flat, up to the top in 35:15, and back down in a painfully slow 49:46 (had to slow to a near walk since it got so dark and I forgot my flashlight). Good turnout for the happy hour, as you can see here:

We even spilled over to the Royal Tavern and the Townhouse Lounge. Can you believe Josh had never had a gin and tonic? We took care of that.

Start time: 5:50 PM

Distance: 6.0 miles

Time: 1:36:01

Pace: 16:01 minutes per mile

Weather: mid/lower 30s, clear skies

Weight: 172.4 pounds

4 comments:

MW said...

this post is useless. you never todl your audience what tim eyou made it to the bar. isn't that the most important part of the workout? timing the arrival???

brownie said...

7:30. Horribly late due to it being so dark. I am worthless and weak.

Jessi said...

Get a haircut!!!

Lulu said...

Are you trying to start a hair band or something dude? WTF?