Thursday, October 16, 2008

CRC happy hour

Good run from the CRC north on the Sante Fe trail last night. Jammed out to Gov't Mule and kept a decent pace going. Slowly starting to work my way back into shape.

Start time: 5:45 PM
Distance: 7.9 miles
Time: 59:54
Pace: 7:35 minutes per mile
Weather: low 40s, clear skies
Weight: 173.4 pounds

No comments: