Sunday, February 18, 2007

run #49 - Crystal Park Road

Met up in Manitou with the CRUD guys. Headed up Crystal Park Road, yet another leg burning climb, almost as bad as Rampart Range Road. Ran up for an hour, turned around, then did a loop around Garden of the Gods. Lots of switchbacks, so I think the run was significantly longer than the 13.6 miles my Garmin picked up.

Start time: 7:00 AM
Distance: 13.6 miles
Time: 2:11:41
Pace: 9:40 per mile
Weather: 40F, clear and sunny


1 comment:

Tiffany said...

Brrr.... this makes me cold just looking at this! We are having a cold spell here today- it is 48 degrees :)