Friday, February 02, 2007

Leadville weeks 8 and 9

Kinda slackin' on keeping track of my weekly mileage, so I'll combine these two weeks to catch up. Running has been a bit more sporadic than I'd like, but I'm still feeling pretty good. Got a good wake up call today as I realized I have less than a month and a half until my first major race of the season, the Zeb Pike trail marathon down in Salida.

Week #8/9 distance: 70.3 miles
Week #8/9 time: 12:16:11
Average week #8/9 pace: 10:28 per mile

Total quest distance: 246.1 miles
Total quest time: 40:23:14
Average quest pace: 9:50 per mile
Average weekly mileage: 30.8 miles

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