Sunday, February 01, 2009

HPb week nine

Real good week, highest mileage since mid-August.  The upcoming week should be a challenge to match it, I think I have stuff going on every night.  But I'll somewhow find a way, need another good week heading into Austin.

Weekly distance - 74.5
Weekly time - 11:03:25
Average pace - 8:54 per mile

2009 distance - 264.8 miles
2009 time - 47:45:30
2009 pace - 10:49 per mile 
average 2009 run - 8.3 miles

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