Monday, February 23, 2009

HPb 90 - Red Rock Canyon

Back to serious training after taking last week off. Nice early morning run through Red Rock Canyon. Felt pretty good.

Starting a new phase of my training today, gonna be doing a lot more on the trails and hills to start getting ready for Hardrock and Leadville. Thank gawd, I was really getting sick and tired of all that road running.

Start time - 5:30AM
Distance - 6.3 miles
Time - 1:10:48
Pace - 11:15 per mile
Weather - 35F
Weight - 172 lbs

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