Thursday, February 12, 2009

HPb 78 - Red Rock Canyon

Easy run through Red Rock Canyon. Contemplative trail, roundup trail, cut back across the quarry, and back along contemplative. Felt good. No more need for flashlights on 6AM runs!

Start time - 5.7AM
Distance - 7 miles
Time - 57:02
Pace - 10:01 per mile
Weather - 29F
Weight - 170 lbs

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