Monday, January 22, 2007

run #33

Decent run tonight. Would like to go on record by saying that the Nike Free has absolutely horrible traction on ice. Supposed to hit the mid-40s the rest of the week, hopefully it melts some of this snow and ice that has me running so friggin' slow.

Start time: 6PM
Distance: 5.5 miles
Time: 43:42
Pace: 7:56 per mile
Weather: 18F, "feels like" 11F; chilly but no wind;

1 comment:

Anonymous said...

So far I've only used the Frees as slippers I can wear to work with track pants. They work well for that, despite their obnoxious blue color.

I'm not surprised you can actually run in them, but that you'd try to skate? Hmmmm.