Just a quick note as I'm about off to the hash, but I had a pretty good run this morning. Eight miles along the Fountain Creek Trail. And despite the frigid temps, light snowfall, an epic wipeout during the first mile, and a halfway time of 28:45, I still managed to beat my goal of holding a sub-seven minute mile, finishing at 54:45.
I'll post a report, and even pics of my now-torn up and extremely painful left knee, later on. Good race though, hopefully it's foreshadowing the great effort all the Austin 3Mers are gonna have tomorrow!
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