Decent week, though mileage was a bit short due to a 5K race and the Air Force weekend.
Week #7 distance: 29.9 miles
Week #7 time: 5:06:54
Average week #7 pace: 10:15 per mile
Total quest distance: 175.8 miles
Total quest time: 28:07:03
Average quest pace: 9:35 per mile
Average weekly mileage: 25.1 miles
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