Sunday, April 22, 2007

Leadville week #20

Decent week, highlighted by the 50K.

Week #20 distance: 48.2 miles
Week #20 time: 7:35:15
Average week #20 pace: 9:26 per mile

Total quest distance: 657.6 miles
Total quest time: 106:24:47
Average quest pace: 9:42 per mile
Average weekly mileage: 32.9 miles
Average daily run: 7.7 miles

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