Sunday, May 13, 2007

running and drinking

New articles in Runner's World about the effects of two of my favorite things, booze and coffee, on athletic performance.

Booze


Coffee

FYI, if any of yunz are interested in doing the Spiral Drive 4 miler this Saturday, it goes to the top of the hill behind me in the pic. As an added bonus, Tits on the Ritz said she'll spring for lunch at Amica's for any finishers!

2 comments:

Catwoman said...

Had many a well earned beer and pizza at Amicas. Went there after riding Monarch Crest trail (that was one tough mountain bike ride). You should try that sometime.

TitsOnTheRitz said...

Hahaha! Everyone knows I'm broke. :P