Wednesday, May 16, 2007

run #101 - tour de knob

Nice, easy run to start the day off right. Was going to run my normal Knob Hill route, but decided instead to just explore the neighborhood over by the Olympic Training Center.

Start time: 5AM
Distance: 5.3 miles
Time: 42:05
Pace: 7:56 minutes per mile
Weather: high 40s, sunny

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