Saturday, May 05, 2007

run #96 - Rocky Mountain

Nice workout up the Incline to Rocky Mountain today. Legs were a bit sore, so I took it kinda easy on the Incline, hitting the top in 35 minutes. Even when you're jakin' that climb, it's still a great workout. Kept going up and hit the peak of Rocky in 55 minutes.

Start time: 3PM
Distance: 5.5 miles
Time: 1:35:25
Pace: 17:20 minutes per mile
Weather: high 40s, foggy, storm rolling in

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