cankle update

The cankle is slowly but surely returning to normal.  Still a lot of pain, but at least it somewhat looks like an ankle now.  Lots of black and blue around the ankle and even the toes.  I went to the dog park yesterday evening and limped a good 3/4 of a mile with $100 and the dog (the dog went significantly farther), and I got up this morning to limp around for a half hour with the dog.  So at least I'm moving again.

This was as good a week as any to have this happen.  A long stretch of shitty weather (it snowed again last night) and a Wednesday trip to see Krakauer (so I would have missed climbing anyways).  Aiming for a short run on Friday evening at the PPRR Full Moon Run, a rest day Saturday as I work an aid station all day at the CM 50K, and then a big ride on Sunday.  Hopefully the schedule is back to normal by next Tuesday.

Yes, sometimes us superstar athletes have to deal with ankle injuries.