Tuesday, April 26, 2016

false start

Tried to run this morning but after 30 seconds I knew things still weren't ready to go.  Dog was happy since that led to a full hour of hiking over in the Garden.  I'll try again Thursday, and if that fails I'll just wait until May.  I did run on Friday, but I had quite a few beers before starting and I guess that masked the pain a bit. 

Did an hour of hot yoga last night, pushed the ankle pretty hard and it held up well.  And I've been doing lots of hiking and biking on it.  It's still swollen, but it's only running that gives it any trouble.

2 comments:

Bob Johnson said...

"Quite a few beers". 11?

brownie said...

I bet I had that many after the run!