Sore as hell from Friday's long run, so I just ran from Katie's house to the
CRC for their first saturday. 4.5 miles there, had three cups of joe and picked up some new shorts just in case it ever warms up, and 4.5 miles back.
Start time - 9:00 AM
Distance - 9 miles
Time - 1:24:05
Pace - 9:21 per mile
Weather - 40F
Weight - 169 lbs
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