Thursday, April 02, 2009

HPb 132 - Red Rock Canyon

Wanted to run the last of the downtown PPRR group speed sessions, but I hit the snooze button a few times too many. Was rewarded for my laziness with a beautiful run through a freshly snow covered Red Rock Canyon. Sometimes, sleeping in pays off!

Start time - 6:00 AM
Distance - 5.5 miles
Time - 1:04:23
Pace - 11:43 per mile
Weather - 25F, windy, fresh snow
Weight - 170 lbs

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