Thursday, April 23, 2009

catching up...

HPb 141 - Grand Canyon R2R2R - 43 miles, 12:44:00

HPb 142 - Rim Trail at GC, 10.4 miles, 1:47:04

HPb 143 - ran home from work, 10 miles, 1:29:50

HPb 144 - Nirobarra Nausea hill repeats, 5.3 miles, 1:00:21

HPb 145 - Fruita 50 miler, 10:33:00

HPb 146 - Fruita 5 miler, 1:14:00

HPb 147 - Old Colorado City, 3.4 miles, 30:14

HPb 148 - ran home from work, 10 miles, 1:31:00

After nailing 25 days in a row, I've taken five rest days in the past two weeks!

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