Thurs AM - 5 x 800m, 400m RBI. 3:06, 3:02, 2:58, 2:56, 2:52.
Took this at the corner of 31st and Colorado. Yes, Vanilla Ice has taken up residence in Pleasant Valley.
Thursday, June 18, 2015
Track
Wed PM - $100 didn't get the chance to run the Garden on Sunday, so she wanted a good effort on the course. Ran the ten miles with her in 1:53, including a negative split. Very good time for her. Post run celebration (and another stamp in the passport challenge with Timko) at Kinfolk's.
Thurs AM - 5 x 800m, 400m RBI. 3:06, 3:02, 2:58, 2:56, 2:52.
Took this at the corner of 31st and Colorado. Yes, Vanilla Ice has taken up residence in Pleasant Valley.
Thurs AM - 5 x 800m, 400m RBI. 3:06, 3:02, 2:58, 2:56, 2:52.
Took this at the corner of 31st and Colorado. Yes, Vanilla Ice has taken up residence in Pleasant Valley.
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