Monday, January 09, 2012

long runs

Good weekend on the trails. Still out of shape after the time off, but things are at least moving in the right direction.

Saturday - two hours (11 miles) on the Garden and Red Rock Canyon trails.

Sunday - three hours (14 miles) with Andy W marking the Intemann route for the upcoming PP Fat Ass.

Info for the fat ass will go out today. 7, 8, and 9AM start.

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