Sunday, January 11, 2009

HPb week 6

Ended up with 71 miles this week, a pretty big jump from what I've been doing but I felt good and even took a rest day so I'm not worried.  Probably end up with a super low number this week due to the El Paso road trip.  It's my third consecutive week with a twenty miler, pretty stoked since my first twenty miler of 2008 didn't come until February 23 (when I did the Black Forest winter series race course twice).  

Weekly distance - 71.0 miles
Weekly time - 11:21:37
Average pace - 9:36 per mile

2009 distance - 101.2 miles
2009 time - 18:25:53
2009 pace - 10:55 per mile

1 comment:

MW said...

I've got you by 10.3 miles, but you'll probably catch me after your Monday run.