Monday, January 05, 2009

HPb week 5

Not quite the mileage I was hoping for due to two rest days (travel to and from Leadville) but it was still a good week. The Rescue Run and snowshoe race weren't stellar performances, but I was happy with the effort of both. Being hungover doesn't bode well for fast times, but you're still suffering out there, which is what I'm looking for this time of year.

Weekly distance - 44.9 miles
Weekly time - 9:29:14
Average Pace - 12:40 per mile

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