Monday, January 12, 2009

HPb 47 - snow

Was super hard getting out of bed this morning, and my blazing 12:14 first mile was pretty rough, but once I got by that things got a lot better. Just ran around Manitou trying to stay away from hills, which is pretty hard to do in this town. Got to run in a blizzard over the final 45 minutes, even got some cross training afterwards by shoveling my sidewalks.

Start time - 5:45 AM
Distance - 6.5 miles
Time - 60:01
Pace - 9:14 per mile
Weather - 35F
Weight - 174 lbs

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