AM - Took the dog up to Barr Camp this morning. Her first trip up there. And, at 12.5 miles, her longest run ever. Took us just over three hours for the round trip (not counting the 20 minutes spent BSing with Neal), with lots of goofing off on the way down.
PM - Incline loop. Untimed, so I'll give me a 19 flat on the up and another 25 minutes to come down. 5.2 miles.
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