Monday, March 30, 2009

HPb 129 - easy OCC/Manitou

Very easy run out to Old Colorado City and back through downtown Manitou. Felt good, though I'm sick of cold weather. One more day to go in March, should end up with just over 300 miles for the month. I've had one 300+ mile month just once in my life, last May.

Start time - 6 AM
Distance - 7.1 miles
Time - 1:00:16
Pace - 8:30 per mile
Weather - 30F
Weight - 169 lbs

1 comment:

Anonymous said...

nice work, bitch-keep it rollin!