Very easy run last Friday morning. I'd like to say it was because I was preparing for Salida, but in reality I was hungover from the Joe B show and the weather was shitty and I just didn't really feel like running.
Start time - 7 AM
Distance - 3 miles
Time - 30:37
Pace - 10:13 per mile
Weather - 30F, very windy, snow
Weight - 173 lbs
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