Friday, January 17, 2014

beer #16

Thursday AM - Red Rock Canyon with the dog.  4.9 miles in 54 minutes.

Thursday Lunch - Hard 30 minutes at CityRock.  I'm getting pretty close to finishing some V2 problems I've been working on.  Climbing shoe sponsorships should be rolling in any day now.

Thursday PM - Easy five miles on the Garden roads, 43 minutes.  A ten minute improvement from the five miles I ran in the morning, I must be getting into shape.

Kingpin Double Red Ale from Bridgeport.  Good stuff!


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