Tuesday, September 15, 2009

Trinity Soul Runners

Good times at the first running of the Trinity Soul Runners! Had about 100 people show up, and we basically took over the brewery after the run. Lots more people than we were expecting, but it turned out well. Had to direct traffic for a bit, but ended up running about 8.1 miles in 58:58, which is very fast for me when I run in the Garden. Todd thought he had dropped me for good on the final hill, but I wasn't dead yet and blasted past him (and Amanda - who I rarely ever beat) over the final mile. People were wondering if Roger Bannister was making a comeback!

Easy five this morning, legs were dead. 51:50. After work it's 1.5 hours of yoga and some Yasso 800's at the CC track.

No comments: