HPb 151 - easy 5K in 33 flat around Manitou.
HPb 152 - Earth Day 5K.
HPb 153 - Palmer Park trails, 9 miles, 1:30:06
HPb 154 - 6.5 miles through the Garden, 1:00:08
HPb 155 - 3 miles around my Denver hotel, 26:33.
HPb 156 - Greenland Trail Open Space loop. 8.4 miles, 1:08:42.
HPb 157 - Nice morning fartlek in the Garden. Two minutes hard, two minutes easy. 6.1 miles, 55:54.
HPb 158 - 7.1 miles out to Rainbow Falls and around Intemann. 1:17:15.
That brings everyone up to date. Had a lousy stretch after Fruita due to work and getting sick, but in the long run it may pay off as it allowed me to recover from all the long trail runs I've been doing lately.
No comments:
Post a Comment