Tuesday:
Good run Tuesday morning through the Garden. Including 6 x 3 minutes hard with three minutes RBI. Also hit the YMCA over lunch and rode to and from work.
Wednesday:
Rest day today, other than biking to work.
Ate lunch at the soup kitchen today. Quite the experience.
We'll be having a special edition Red Mountain run on Monday. Memorial Park in Manitou at 4:30PM. Red Rock Lounge after the run. Slow Aaron will be in town and we plan to show him a good time.
3 comments:
What was the soup kitchen like? I have often thought of walking down there to check it out. What did you have? Better than King's Chef?
Not too bad. Missed steak by a day though.
I ate at the Springs Rescue Mission, which I hear is not as good as the food at the Marian House (the one closer to your house).
Yeah it's he Marion House that I am going to hit. Judging by the crowds I guess it is good stuff!
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