Another decent month in the books.
311 miles running. 59:24:18 and 58,365 feet of vert. Horsetooth Marathon and Cheyenne Mtn 50k were both good efforts and I think I'm headed in the right direction to be ready this July.
32 miles of hiking, mostly with the dog. 8:50:36 and another 3,500 feet of up. We do a lot of our hiking in Bear Creek Canyon which is in danger of being shut down by the forest service. I think the 2014 fat ass is going to be a six hour timed event around the Holmes middle school track.
Getting back to the gym somewhat regularly, mostly due to the scare from shoveling snow a while back.
And, drumroll please, a whopping 72+ miles on the bike! Mostly to and from work. And that doesn't count the 6 miles I rode from the Town Pump in FoCo back to my buddy's house to pass out.
3 comments:
You're gonna kill it at Hardrock.
See you at QR next week!
Can't wait! I might come back to your aid station to wait for a friend (and drink some beer).
There will be plenty of beer for you to drink, be sure to have some of the SF brewery brews at the finish ;-)
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