Tuesday, May 07, 2013

5/7 - Yuengling

Nice ten miler in the Garden after work this evening, including a tempo effort on our Strava Garden challenge 5.8 mile loop.  Dropped my PR on that loop from 63 flat to 46:10.

Anyone for a vertical beer mile this Sunday in the Fort?  Nick will be the heavy favorite since he'll be the only one not running Quad Rock, but it's fair to say the king of exercise and drinking in the Fort is this guy.

My supplier came through!


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