Easy hour on the Garden roads, 6.6 miles. 11:11 for the first mile, then things got a bit better. Weighed in at 162 pounds this morning. Been aggressively working on the PF, and it seems to be improving somewhat.
The dog has her final tonight in the clicker class. Going to wait a bit before enrolling her in another class, just to give us more time to run up and down mountains during the spring/summer months.
3 comments:
What's a PF?
You gonna let me take you on a class 3 this summer?
Plantar fasciitis. Been having issues since The Bear last September.
Lots of free time for 14ers this summer. Since I'm now a solid 5.6 indoor climber guy I'll probably hang with the likes of Viesturs and dudes like that, but if I'm not too busy I'll call.
Great man... maybe we can do more than boulder and climb some of the routes now... 5.6... that's about where I'm at.
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