Thurs

Fartleks with the Sunrise Striders. 2.5 mile warm up, 2 x 10 minutes hard on Santa Fe, 5 minutes RBI, 5 hill repeats up by the Fine Arts Center (yes, we actually have one of those here in the Springs), 1.5 mile cool down. 7.6 miles, 1:11:41.

Brooks told me that the Jemez 50 miler is now sold out. Looks like they still have spots in the 50K and 1/2 marathon for now.

Gotta skip the Black Forest double this year, as it would ruin my taper for the Platte Road Challenge.

The Pitt/WVU game is on ESPN tonight at 7PM mountain time. Go ahead and catch a glimpse of the next national champs!