Thursday, February 03, 2011

5 x 1000

CC track with the Sunrise Striders. 1.5 mile warm up, 5 x 1000m, 200m RBI, 1.5 mile cool down. I'd like to say the -5F felt warm compared to the temps on Tuesday, but it still sucked out there today. 3:54, :48, :45, :44, :44. Didn't push too hard, not trying to injure myself in this shitty weather.

Wonder how cold it will be for Incline happy hour tonight?

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