Monday, February 28, 2011
February
A whopping 161 miles on the month. Would consider it a disaster if it weren't for that one race in NOLA. Been taking a lot of rest days lately to try to get over this nagging PF thing going on with my foot. I ran four of the hardest mountain hundred milers in a single summer, but now I can't walk 10 feet from the bed to the bathroom in the morning without being in horrendous pain. Gonna head to the CRC today to pick up a Strassburg Sock, probably costing me more for one single sock then I've spent on socks in the past decade.
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3 comments:
Interesting. I did not think of this when you mentioned it before, but my PF flared up after the Denver half (which I really made a marathon as I then paced another guy in). Roads and flats are my guess.
And screw worrying about the miles. You got a PR.
Wait, how do you get your running shoes on over that sock?
You wear the sock on the outside of your shoe. Duh.
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