Friday, November 27, 2009
Cottonwood Creek 5K
Won the Cottonwood Creek 5K this morning. Not the finest field ever assembled in the Springs. I ran with two guys in high top basketball sneakers and one guy in jean shorts for about 200 meters before dropping them. Hit the first mile in 6:15 and the race was over. Just worked on turnover and form for the rest of the run. Mile two in 12:39 and then I really slowed things down as I could feel the effects of Route 66 and yesterdays CRUD hill climb and Incline workout. Crossed the finish line in 20:17, at least three minutes ahead of second place. About 50 people total for the race. The shirts were cool, they had a turkey running across Africa on the front.
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4 comments:
strong work...a win is a win :)
A win? What was your signature move at the finish line?
Nice job - you have now won more races than I have this year!
Paul, I won more races last year than you did as well. Get used to it. FYI, I think I have CRUD runner of the year locked up already.
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