Hooray! The new gov't food guide is out! Looking forward to hearing what Digger and Meredith have to say about it...MyPlate is/was the old Lance Armstrong Livestrong thing. Wonder if they're all getting ready for something?
In case you don't trust the leaders of a country where 66% of adults are overweight or obese telling you what to eat, I have also updated my personal dietary plate schematic thingey:
4 comments:
Hi Brownie;
It would look OK if you replaced "Grains" with "Bacon".
JT - I dare you to show a "real" plate of your food. I know that you are a closet "my plate" follower!
At least your plate is half vegetables.
hahha, nice dietary plate!
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