Monday, July 28, 2014

beer 209

I swear I'll get this updated some day.  Lots going on.  Spent all weekend up in Breck hiking around with the dog, $100, and the in-laws.  Not the biggest fan of Breck but I can't say enough great things about Broken Compass Brewing.  It has replaced Backcountry Brewing as my brewery of choice if I'm in that area.  No food there, so it will keep out all the runners!

Surprised myself with an eleven mile run after work today through the Garden, possibly the most I've ever run on a Monday.  Easy 5K (had to get to work early) this morning and a good half hour at CityRock as well.

Have sort of started my taper since concerts on Wednesday and Saturday will render this week useless from a training perspective.

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