Monday, February 04, 2019

January

Run - 115 miles
Bike - 82 miles
Hike - 72 miles
CityRock - 16 trips

Six run commutes, five bike commutes. 

I did the Incline ten times, and did ten yoga sessions.

Not a great month.  Already thinking that not signing up for any big events is just giving me an excuse to puss out on cold days, and I may have let the drinking go a bit overboard, causing the weekend workouts to be pretty much worthless.  I'm currently ten pounds heavier than I usually am during this time of year.  Hopefully I can get back on track in February and push the fitness forward a bit.

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