Sunday, February 17, 2019

hammy

Might have gone a bit too hard at the mile on Friday.  Having some issues with the left hamstring.  On Saturday and Sunday I attempted to run, got a few steps in, and it just wasn't cooperating.  Don't think it will be something that bothers me long term, just needs a few days rest.  Kind of sucks though, I was hoping to get some long runs in this weekend, as Salida is looming, and I've just been sitting around.  Sore enough that I couldn't even do some yoga.

I did get up to Earth Treks in Golden on Saturday for some climbing with $100 and Kircher.  Then a good happy hour at Vine Street, followed by a trip to Sancho's.  Good times.

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