run - 22 miles. Includes the one mile race, an incline, and a good fartlek workout.
bike - 16 miles, including the solid Red Rock Canyon pre-work ride.
hike - 14 miles, including a four mile snowshoe hike on Saturday.
Plus two sessions of yoga. and four sessions at CityRock.
Not much in the mileage realm. But some good workouts. And I also took the CMC showshoe class. A night about backcountry travel, a night about showshoe specific stuff, and a Saturday AM trip up to Horsethief Falls, which had just gotten a ton of snow. I am thinking of finally accepting the fact that global warming isn't going to end winters in Colorado anytime soon and perhaps maybe I should try to get outside more often between November and March.
Made it back just in time to head up to the Academy for the Army/Air Force hockey match. The two teams played twice, one on Friday and one on Saturday, and both games ended up 2-2.
We (will probably turn into just "I") are going to the AF/UNLV hoops game on Wednesday. Tipoff is 9PM. Mountain West is terrible sometimes.
On Sunday I headed over to the Incline Club for incline number three on the year. Despite the recent snow it was a great day to be out there.
No comments:
Post a Comment