Monday, January 14, 2019

week in review

run - 22 miles.  Includes the one mile race, an incline, and a good fartlek workout.
bike - 16 miles, including the solid Red Rock Canyon pre-work ride.
hike - 14 miles, including a four mile snowshoe hike on Saturday.

Plus two sessions of yoga. and four sessions at CityRock.

Not much in the mileage realm.  But some good workouts.  And I also took the CMC showshoe class.  A night about backcountry travel, a night about showshoe specific stuff, and a Saturday AM trip up to Horsethief Falls, which had just gotten a ton of snow.  I am thinking of finally accepting the fact that global warming isn't going to end winters in Colorado anytime soon and perhaps maybe I should try to get outside more often between November and March.


Made it back just in time to head up to the Academy for the Army/Air Force hockey match.  The two teams played twice, one on Friday and one on Saturday, and both games ended up 2-2.



We (will probably turn into just "I") are going to the AF/UNLV hoops game on Wednesday.  Tipoff is 9PM.  Mountain West is terrible sometimes.

On Sunday I headed over to the Incline Club for incline number three on the year.  Despite the recent snow it was a great day to be out there.


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