Tuesday, January 29, 2019

run commute 6

I feel like every front range runner/blogger who doesn't have easy access to a treadmill is struggling right now.  Weather-wise it's been a tough January, with lower than average temps and lots of snow and ice.

It was 9F when I took the dog out, then 10F at 7AM when I ran to work.  Went straight there, four miles, once again just worrying about not wiping out on the ice.  Same way home, though by then it had warmed up quite a bit (28F). 

Another good lunch workout at CityRock.  The gym is saving me, as it's the only thing I'm giving any kind of decent physical effort at.

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